Session styles

I recognise that we all have different ways of experiencing the world, therefore I offer different session styles to suit your level of comfort:

Introductory session (15-30 minutes) – FREE
Brief counselling session (30 minutes) – £40

Standard therapy session (45-55 minutes) – £60
Long psychotherapy session (60 minutes) – £75
Extended psychotherapy session (90 minutes) – £85
Couples: please add £10.

I also offer walk-and-talk sessions of the same durations.

What to expect?

I offer a free initial consultation (phone, online or in-person). We will agree on the goals, schedule and structure going forwards. The sessions are tailored to your needs. I will explain the modalities available to you such as DBT, ACT, CBT or EFT. My training and experience ensures that you will feel supported and heard throughout. I may also signpost you to other services if relevant. Remember that I am bound by confidentiality and the NCPS and BACP codes of ethics. I am fully professionally insured.

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I offer 25% off for students, apprentices, unemployed persons, disabled persons and if you’re on low income temporarily or permanently.