Dealing with social phobias / social anxiety
Some people want to address their social phobias (or social anxiety), which involves finding ways to cope with an intense discomfort and/or fear of judgement [&…
Dowiedz się więcejFighting Dissociation, Derealisation, and Depersonalisation
Dissociation, derealisation, and depersonalisation are experiences where you might feel disconnected from yourself or the world around you. It can feel unsettli…
Dowiedz się więcej